Float Therapy in Saigon: Your Guide to Floating at Ōmni Space, Thao Dien

Quick answer: If you are looking for float therapy in Saigon, Float Vietnam’s sessions now run at Ōmni Space, 16C Quoc Huong, Thao Dien, Thu Duc City. You float in about 25 cm of water with roughly 500 kg of dissolved Epsom salt, kept close to skin temperature, in your own private room. Book online, arrive about 15 minutes early, and choose 90 minutes for your first float.

Who floats in Saigon?

Float therapy (also called floatation-REST or sensory deprivation) is a way to rest deeply by removing most light, sound and the feeling of gravity. In Ho Chi Minh City, the people who come to float tend to be:

• Office workers dealing with ongoing stress, poor sleep or a mind that will not switch off. See how floating reduces stress.
• Expats and digital nomads living and working around Thao Dien and the former District 2 who want a real break from city noise and screens.
• Athletes and active people looking for relaxed, weightless rest after training. See floating for athletic performance.
• Meditators who want a quiet, distraction-free space to go deeper. Read floatation therapy and meditation.

The venue: Ōmni Space, Thao Dien

• Address: 16C Quoc Huong, Thao Dien, Thu Duc City, Ho Chi Minh City.
• Opening hours: 9:00–21:00, every day.
• Getting there: close to Thao Dien station on Metro Line 1 (Ben Thanh – Suoi Tien), and easy to reach by Grab.

Ōmni Space has two private float rooms. The single room has a rectangular pool for one person. The couple room has a square pool for two, good for partners or friends who want to float together. Each pool holds about 25 cm of water with around 500 kg of Epsom salt, kept at about 33–34 °C. Every room has its own private shower; towels and earplugs are provided, and there is a lounge where you can rest after your float.

Your first float, step by step

• Book online on the Ōmni Space booking page and choose a single or couple room for 60, 90 or 120 minutes.
• Arrive about 15 minutes early so you can settle in without rushing.
• Shower before you float in your private bathroom to clean your skin and hair.
• Put in earplugs to keep salt water out of your ears and make the room even quieter.
• Step into the pool and lie back. Let the water hold you and slow your breathing.
• Shower again afterwards to rinse the salt from your skin and hair.
• Rest in the lounge for a few minutes before heading back into the city.

Tips for a better first session

• Do not shave or wax just before floating: salt water can sting freshly shaved skin.
• Eat lightly: avoid arriving very hungry or very full so your body can relax.
• Skip coffee and other caffeine for a few hours beforehand so your mind settles more easily.
• Choose 90 minutes the first time: it gives you time to get used to floating and then actually unwind.
• Keep expectations open: every float is different, and many people notice more from their second or third session.

Questions about hygiene, safety or what it feels like? Read the float therapy FAQ or what float therapy is.

Float therapy prices in Saigon (2026)

• Single room: 60 min 1,500,000 VND, 90 min 2,000,000 VND, 120 min 2,500,000 VND.
• Couple room (2 people): 60 min 2,200,000 VND, 90 min 2,700,000 VND, 120 min 3,200,000 VND.
• Intro package: 3 × 90 min for 3,000,000 VND (originally 6,000,000 VND), valid 3 months, with a free sauna.
• Renew: 5 × 90 min for 4,500,000 VND (3 months). Sustain: 9 × 90 min for 8,000,000 VND (6 months).
• Add-ons: infrared/red-light sauna 45 min, cold plunge 30 min or Brainwaves Neuro Align 30 min, 450,000 VND each, or +200,000 VND when added to a float.

For lasting benefits, Float Vietnam suggests 2–3 floats a month for the first 2–3 months, then 1–2 a month (see how often to float). Full details are on our pricing page and on Ōmni Space services.

From Hanoi to Saigon: a short history

Float Vietnam opened Float Hanoi in 2017, one of the first places to bring float therapy to Vietnam. Float Hanoi is temporarily closed, and Float Vietnam’s float sessions now take place at Ōmni Space in Thao Dien. If you floated with us in Hanoi, you will find the same idea in Saigon: a genuinely quiet space for your body and mind to rest. Learn more about Float Vietnam.

Why open pools behind glass rather than pods? Read Float Vietnam’s three generations of float tanks.

New to Vietnam or just passing through? Read float therapy in Vietnam: a guide for expats and travellers, with airport timing, luggage storage and payment tips.

Building a recovery routine in the city? Read biohacking in Saigon: a practical guide to sleep, recovery and deep rest.

Try it at Ōmni Space. Float Vietnam’s float rooms are at 16C Quoc Huong, Thao Dien, Ho Chi Minh City (Saigon), open daily 9:00–21:00. Not sure which session to choose? Take the 1-minute Float Plan. Ready? Book a float.