Float Vietnam · Float therapy since 2017
Float Therapy in Saigon, Vietnam: deep rest in a sensory deprivation tank
Float weightlessly in warm, skin-temperature Epsom salt water, cut off from light and sound. Looking for a sensory deprivation tank in Ho Chi Minh City? Float Vietnam has brought float therapy to Vietnam since 2017, and today you float at Ōmni Space in Thao Dien, about 15 minutes from District 1.
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What is float therapy? Weightless on 500 kg of Epsom salt, in total darkness and silence
A sensory deprivation tank holds about 25 cm of water with 500 kg of dissolved Epsom salt, kept at skin temperature. Your body floats effortlessly and your brain gets a rare break from gravity, light and noise.
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Less stress, deeper sleep, faster recovery
People float to ease stress and anxiety, sleep better, relieve back and muscle pain and recover after training. Epsom salt is rich in magnesium, and the stillness helps the nervous system shift into rest mode.
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Floatation-REST: decades of research
The isolation tank was invented by neuroscientist John C. Lilly in 1954 and has been studied as Floatation-REST ever since. A 2018 study by the Laureate Institute for Brain Research, published in PLOS ONE, found a marked drop in anxiety after a single float.
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Float with us at Ōmni Space, Thao Dien
Float Saigon is now Ōmni Space: private float rooms at 16C Quoc Huong, Thao Dien, Thu Duc City, open daily 9:00 to 21:00. Float Hanoi is temporarily closed and will reopen soon.
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Vietnam’s float therapy pioneer
Since 2017, Float Vietnam has been the first to bring float therapy to Vietnam. We believe true rest begins when the senses switch off, letting body and mind return to their original stillness.
Float therapy FAQ
Is there a flotation tank in Ho Chi Minh City?
Yes. Float Vietnam’s float rooms are at Ōmni Space, 16C Quoc Huong, Thao Dien (Thu Duc), about 15 minutes from District 1, open daily 9:00–21:00. They are open float rooms with a large Epsom salt pool rather than closed pods.
How is a float room different from a float pod?
A float pod is a closed capsule with a lid. A float room is a walk-in room with a wide, open pool, so nothing closes over you and there is more space to stretch out. Read more in types of float tanks.
Is float therapy safe?
Yes. The water is only about 25 cm deep and so dense with Epsom salt that you float even if you fall asleep. You can open the tank or turn on the light at any time.
Can I float if I can’t swim?
Yes. You don’t need to swim: the dense salt water keeps you afloat without any effort.
How long is a float session?
Usually 60 to 90 minutes. First-timers are encouraged to try 2 or 3 sessions close together to settle into deeper relaxation.
What are the benefits of float therapy?
Floating helps reduce stress and anxiety, improves sleep, eases muscle and back pain and supports recovery after exercise. Many people also use it to deepen meditation and creativity.
Where can I float in Vietnam?
You can float at Ōmni Space, 16C Quoc Huong, Thao Dien, Ho Chi Minh City, open daily 9:00 to 21:00. Float Hanoi is temporarily closed and will reopen.
How much does float therapy cost?
At Ōmni Space a 60-minute single float room session is 1,500,000 VND, and the 3-session intro package is 50% off. See the full price list on omnispacevn.com.
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