Chuyên mụcCategory
Science & Research
Scientific research on Floatation-REST and the brain.
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Float Therapy: A Nervous-System Reset for an Overstimulated Brain
Float therapy suspends the body in warm, weightless silence that the article compares to the sensory conditions of the womb.
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Why Silence Is So Good for Your Brain: 4 Science-Based Reasons
A 2011 World Health Organization report called noise pollution a modern plague with adverse effects on population health.
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Scientific Studies on Floatation Therapy: What the Research Shows
The article lists research areas for floatation therapy, including stress management, chronic pain, athletic performance, anxiety and smoking cessation.
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Float Therapy for Stress, Anxiety and Low Mood: What a 2014 Trial Found
A study in BMC Complementary and Alternative Medicine found flotation therapy substantially reduced stress, anxiety, depression and pain while improving sleep quality and mood.
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Shutting Down Your Senses: How Floating Boosts Creativity and Clarity
Short sessions of sensory deprivation are described as relaxing and conducive to meditation, unlike extended or forced deprivation.
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Why Floating Works: Seven Theories and What the Evidence Says
The antigravity theory holds that Epsom salt buoyancy frees the brain and skeleton from gravity, releasing energy for mind and enhanced awareness.
