Professional athletes have used floating therapy—the process of being weightlessly suspended in a ton of Epsom salt water—to heal themselves for years. Studies show the floating practice accelerates the speed …
I Floated Away Back Pain and Stress in a Sensory-Deprivation Float Tank — and Loved It
When a new mom friend told me about her experience at a sensory-deprivation float tank spa and how relaxed and awesome she felt afterward, I didn’t need any convincing. I jumped on …
Why Silence Is So Good For Your Brain Health
We live in a loud and distracting world, where silence is increasingly difficult to come by ― and that may be negatively affecting our health. In fact, a 2011 World …
Benefits of Epsom Salt Baths
Magnesium sulfate is the scientific name for Epsom salt, which looks like table salt. Epsom salt baths are popular for softening and exfoliating skin, relaxation, drawing impurities out of skin …
Scientific Studies on Floatation Therapy
DRIVER FOR RESEARCH: With the current trend of abusing chemicals substance in treatment, there’s a growing need for alternative therapy like floatation. Sensory Deprivation Therapy is one of the most …
What happens if i fall asleep in the float tank?
Alongside that other frequently asked question, this old chestnut is something we often hear from newbie-floaters. The short answer is yes – falling asleep in a float tank does happen, although it’s …
My Experience with Float as a Center operator
Firstly, I believe that float experience can bring true rest to the brain. Sleep is a state of consciousness everyone seeks. Simple a peaceful void away from all the overwhelming …
Study demonstrates what flotation therapy can do for depression, stress, anxiety & more
A study published in the journal BMC Complementary and Alternative Medicine explores sensory deprivation in a flotation tank as a form of preventative healthcare. Its results showed substantial reductions in levels of stress, anxiety, depression, …
The Benefits of Floating for Expecting Mothers in Pregnancy
During pregnancy, many expecting mothers can start to feel as though all the Earth’s gravity is weighing them down. With another life growing inside them, and the extra weight that …
How Float Therapy Change My Life
A few months ago, the hustle of the city started to make me anxious. Everyone I spoke to was a start-up founder. Everyone I spoke to spoke even faster than …
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