I haven’t gotten a decent night of sleep for 3 years due to my Restless Leg Syndrome (RLS), a neurological disorder, and Insomnia. It kept getting progressively worse, to the …
ATHLETES EXPERIENCE FASTER, FULL-BODY RECOVERY WITH FLOAT THERAPY
Professional athletes have used floating therapy—the process of being weightlessly suspended in a ton of Epsom salt water—to heal themselves for years. Studies show the floating practice accelerates the speed …
5 Reasons the FLOAT TANK is the BEST TOOL FOR MEDITATION
❶ Optimal body position for relaxation To dive deep into meditation, one’s body need to be fully relaxed. When your body is not comfortable, those uneasy sensations will interfere with …
THE TRUE VALUE OF SENSORY DEPRIVATION – FLOAT THERAPY
The core value of Float is not in the experience during the session it self, or immediately after. That’s why it is hard to see why people are willing to …
I Floated Away Back Pain and Stress in a Sensory-Deprivation Float Tank — and Loved It
When a new mom friend told me about her experience at a sensory-deprivation float tank spa and how relaxed and awesome she felt afterward, I didn’t need any convincing. I jumped on …
Why Silence Is So Good For Your Brain Health
We live in a loud and distracting world, where silence is increasingly difficult to come by ― and that may be negatively affecting our health. In fact, a 2011 World …
Benefits of Epsom Salt Baths
Magnesium sulfate is the scientific name for Epsom salt, which looks like table salt. Epsom salt baths are popular for softening and exfoliating skin, relaxation, drawing impurities out of skin …
I Had A Spiritual Experience Inside A Float Room
I was first drawn to float tanks by stories I’d heard that sounded like mind-altering drug trips except the people telling them were completely sober. They were, quite simply, just …
Scientific Studies on Floatation Therapy
DRIVER FOR RESEARCH: With the current trend of abusing chemicals substance in treatment, there’s a growing need for alternative therapy like floatation. Sensory Deprivation Therapy is one of the most …
What happens if i fall asleep in the float tank?
Alongside that other frequently asked question, this old chestnut is something we often hear from newbie-floaters. The short answer is yes – falling asleep in a float tank does happen, although it’s …