We live in a loud and distracting world, where silence is increasingly difficult to come by ― and that may be negatively affecting our health. In fact, a 2011 World …
I Had A Spiritual Experience Inside A Float Room
I was first drawn to float tanks by stories I’d heard that sounded like mind-altering drug trips except the people telling them were completely sober. They were, quite simply, just …
Study demonstrates what flotation therapy can do for depression, stress, anxiety & more
A study published in the journal BMC Complementary and Alternative Medicine explores sensory deprivation in a flotation tank as a form of preventative healthcare. Its results showed substantial reductions in levels of stress, anxiety, depression, …
People With Anxiety Find Relief in Sensory Deprivation Tanks
Sensory deprivation has been used for millennia by humans as a tool to sharpen the mind, prepare for a rite of passage, conduct rigorous meditation, and to reach Nirvana. Shaman, …
How Float Therapy Change My Life
A few months ago, the hustle of the city started to make me anxious. Everyone I spoke to was a start-up founder. Everyone I spoke to spoke even faster than …
3 Meditation Exercises to try in the Float Tank
The float tank is an ideal environment for deep meditation. Most of us have never experienced prolonged periods of this mental state, but a float or two will typically open …
The Power of Shutting Down Your Senses: How to Boost Your Creativity and Have a Clear Mind
I used to think sensory deprivation was just a crazy torture method that no one in their right mind would opt-in for, until I stumbled upon some information recently about sensory deprivation floatation …
Why it work: Seven Theories of Floating
1. The Antigravity Explanation The buoyancy afforded by the dense Epsom salt solution eliminates the body’s specific gravity, bringing the floater close to an experience of total weightlessness. Gravity, which …
How to Float: Float Tank Tips from a Meditator
By: Christine Spencer A float tank, also known as a isolation tank or deprivation tank, is a healing tool used for relaxation, meditation, and consciousness exploration. Big enough to house an …
The Floatation Tank: Fast track Meditations
What is it like ? Before you get inside, you put in earplugs, so that when you close the door you are cocooned from the outside world. Then you turn …
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